What is Past Life Regression?
Past-Life Regression (PLR) is a hypnosis technique based on the idea that we live multiple lifetimes and we can access those lifetimes through the subconscious mind. The process itself is actually quite easy and only a very shallow level of hypnosis is required.
My work, as a guide of Past-Life Regression, is to control the session and record the experience my client is viewing. We have no say over what past life we will visit. All we can do is trust that the person’s higher self will show them the most relevant lifetime with lessons and events that can be applied to the person’s current lifetime. PLR is often described as watching a movie in which you used to be the star and only had forgotten you played. There is a sense of, “Oh, I remember this.”
The most common events witnessed during a PLR include weddings, births of children, family dinners, deaths of loved ones, war, and the person’s own death. Surprisingly, during a PLR, a person’s own death is peaceful, even if it is physically violent.
After the death scene, an after life review takes place. This is where the gems of information are passed between the person’s past self and present self. I believe that after each lifetime, we judge ourselves in the after life review and use that judgement to assess the lessons learned. This helps to plan the next lifetime.
Overall, this work allows for a person to see a larger part of themselves while being guided by someone with experience in the field. Past lives can be experienced through meditation, holotropic breathing, or dreams, but for many PLR is the most effective and reliable way to safely experience them.